Easy Strawberry Pie Recipe (Low Sugar)

Here's an easy strawberry pie recipe that won't make you fat with tons of sugar. Don't give up on desserts just because you are on a diet.

Instead, find healthy alternatives to your favorites.

This is a strawberry pie recipe you can feel good about. It tastes great, and it won't cause the sugar spike in your body that inevitably leads to weight gain.

The massive amount of sugar normally found in a pie like this has been replaced with sugar-free substitutes. Enjoy a slice without the guilt.

With this easy strawberry pie recipe
you can have your dessert and lose weight too!

Ingredients

• 2 cups (475ml) Water
• 1 package sugar-free Vanilla Pudding
• 1 package sugar-free Strawberry Jello
• 4 cups (600g) Strawberries
• 1 "Ready Crust" low-fat, pre-made Graham Pie Crust
• Fat-free Whipped Topping (optional)

Directions

Bring water and pudding mix to boil. Take off stove, add package of Jello and stir. Allow to cool.

Line pie crust with sliced strawberries. Pour pudding on top of strawberries. Allow to set in refrigerator for at least one hour until firm or overnight for best results. Top with fat-free whipped topping or more sliced strawberries if desired.

If you have feedback or suggestions on how to improve this recipe, feel free to send me a comment through the Contact Me button at left.

One anonymous visitor had this suggestion: add an 8oz can of sugar-free crushed pineapple to the pudding mix. Adds great flavor.

Health Benefits of Strawberries

Strawberries are a healthy food that tastes great and can help you lose weight. In fact, berries of all types are one of the foods on my top 15 fat burning foods list.

Berries help you lose weight because the fiber and pectin they contain help you feel full longer. That means you eat less at mealtime and snack less, so you consume fewer calories during the day.

Eating strawberries and other berries helps you live a longer, healthier life, too.

According to the USDA Agricultural Research Service, berries contain a number of vitamins, minerals, and other nutrients important for health.

For example, strawberries are a very good source of dietary fiber (as I mentioned above) as well as Vitamin C and manganese.

Strawberries are also a source of "ellagotannins," which have been shown in studies to prevent certain types of cancer, such as throat cancer.

So, have a small slice of this strawberry pie for dessert whenever you like. It's yummy and healthy and a perfect addition to your weight-loss plan.

 

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